Kwento Ni Toto: Wellness

Showing posts with label Wellness. Show all posts

2026/06/24

More Than a Spa Day: How Wellness Became a Way of Life for BlueWater Day Spa’s Celebrity Endorsers

Marco Polo Demo 6/24/2026 11:24:00 PM

There are days when life feels like one long race.

Deadlines pile up. Meetings overlap. Notifications never seem to stop. For celebrities, content creators, and public personalities, the pace can be even more demanding. Long shooting hours, business commitments, travel schedules, and public appearances often leave little room for rest.

That is why wellness has become more than just a luxury. For many, it has become a necessity.

This was one of the strongest messages that emerged during BlueWater Day Spa’s recent “Summer Unwind” event held at its Eton Greenhills branch. While the afternoon was filled with laughter, games, and relaxation, it also became a meaningful conversation about how wellness plays an important role in the lives of some of the brand’s celebrity endorsers.

Present during the gathering were David Licauco, Janeena Chan, Fabio Ide, Ellen Frojd, and Teejay Marquez—personalities who may come from different backgrounds and careers but share one common belief: taking care of yourself is just as important as chasing success.

A Place to Pause

For more than two decades, BlueWater Day Spa has built its reputation as a sanctuary for people seeking relaxation, rejuvenation, and overall well-being.

Known for its relaxing atmosphere, excellent service, and wide range of wellness treatments, the spa has become a go-to destination for many Filipinos looking for a much-needed pause from the demands of daily life.

During the event, BlueWater Day Spa President and CEO Mary Simisim shared that wellness should not be viewed as an occasional reward but as an essential part of everyday living.

It is a reminder that many of us often forget.

We spend so much time taking care of responsibilities, careers, and other people that we sometimes neglect ourselves.

The celebrity endorsers who shared their stories during the event proved that wellness is not a one-size-fits-all journey. Each person has a different approach, a different challenge, and a different reason for making self-care a priority.

David Licauco: Staying Grounded Amid Success

Actor and entrepreneur David Licauco has experienced tremendous growth in recent years.

From television projects to business ventures, his schedule has become increasingly busy. Yet despite the attention and success that continue to come his way, David remains grounded.

As a longtime BlueWater Day Spa endorser, he reflected on a partnership that has grown alongside his career.

For David, wellness is not simply about looking good. It is about maintaining balance.

Success can be exciting, but it can also be exhausting. Taking care of one's physical and mental well-being helps ensure that achievements do not come at the expense of health and happiness.

During the event, David emphasized that taking care of oneself is just as important as reaching professional milestones.

It is a perspective many people can relate to. After all, what is the value of success if you no longer have the energy to enjoy it?

Janeena Chan: Finding a Brand That Reflects Her Values

One of the highlights of the event was the official introduction of singer, host, and content creator Janeena Chan as the newest member of the BlueWater Day Spa family.

Janeena expressed her excitement about joining a brand whose values align closely with her own advocacy for wellness and positive living.

In today's digital world, content creators are constantly connected. The pressure to remain active, creative, and visible can sometimes become overwhelming.

For Janeena, wellness serves as an anchor.

It is a conscious decision to make time for herself amid a busy schedule and to maintain a positive outlook despite life's challenges.

Her partnership with BlueWater Day Spa reflects a growing movement among younger professionals who understand that productivity and self-care should go hand in hand.

Fabio Ide and Ellen Frojd: Turning Wellness Into Family Time

Among the most heartwarming stories shared during the event came from celebrity couple Fabio Ide and Ellen Frojd.

For them, wellness is not only a personal practice—it is something they intentionally pass on to their children.

Listening to the couple talk about wellness felt less like a celebrity interview and more like a conversation about family values.

They revealed how wellness experiences often become opportunities for meaningful family bonding. Whether it is spending quality time together, encouraging healthy habits, or simply teaching their children the importance of balance, wellness has become part of their family culture.

What stood out most was the idea that self-care does not always have to be a solitary activity.

For many parents, wellness often takes a back seat while caring for their children. Fabio and Ellen's approach offers a refreshing perspective: wellness can be shared.

It can be a family activity.

It can be a way to create memories.

And perhaps most importantly, it can teach children at an early age that taking care of themselves is something worth prioritizing.

In a world where screens often dominate family time, their wellness journey serves as a reminder that genuine connection remains one of the healthiest investments a family can make.

Teejay Marquez: Recharging for the Next Adventure

For actor and content creator Teejay Marquez, life often involves airports, flights, and projects in different countries.

While many people dream of a lifestyle filled with travel, frequent movement can take a toll on both the body and mind.

Teejay shared that maintaining physical and mental wellness has become essential in helping him keep up with his fast-paced lifestyle.

Travel may bring opportunities, but it can also bring fatigue, stress, and burnout.

That is why finding time to recharge has become a priority.

Whether preparing for a project or recovering after one, Teejay understands that rest is not a sign of weakness—it is part of staying productive.

His wellness journey highlights an important lesson for anyone constantly on the go: slowing down occasionally allows you to move forward more effectively.

Wellness Beyond the Treatment Room

The afternoon was not all serious conversations.

Members of the media and celebrity endorsers also participated in interactive games that brought plenty of laughter and friendly competition.

The activities offered a glimpse of the personalities behind the public image. It was a reminder that wellness is not only about massages or treatments. Sometimes, it is also about joy, connection, and moments that make us smile.

Guests also learned more about some of BlueWater Day Spa's most popular offerings, including the signature Chiang Mai Massage, the restorative Thai Yoga Massage, and the advanced 5D Laser Treatment.

But beyond the services, the bigger takeaway from the event was simple.

Wellness is personal.

For David, it is staying grounded despite success.

For Janeena, it is living a positive and balanced life.

For Fabio and Ellen, it is creating healthy habits as a family.

For Teejay, it is finding time to recharge amid a demanding schedule.

Different stories. Different journeys. One common goal.

To live healthier, happier, and more balanced lives.

The Real Luxury

As the event came to a close with a special mug-signing activity featuring the celebrity endorsers, one message lingered in the minds of those present.

The real luxury today is not necessarily having more.

It is having time to breathe.

Time to rest.

Time to reconnect with yourself and the people who matter most.

In a world that constantly tells us to keep moving, BlueWater Day Spa's "Summer Unwind" gathering served as a gentle reminder that sometimes the best thing we can do is pause.

Because wellness is not just about escaping stress.

It is about building a life where health, balance, and happiness become part of the everyday journey.

2025/12/08

Wellness

Finding Relaxation in the City at Alami Nature Spa & Wellness

Toto 12/08/2025 07:15:00 AM

Alami Nature Spa & Wellness is redefining relaxation in Quezon City by offering a nature-inspired escape right in the heart of the metro. Built for those who need a pause from everyday demands, the spa focuses on simple comfort, quiet moments, and mindful care.

The first thing guests notice is the ambiance. The space feels calm and inviting, with a relaxed atmosphere that instantly puts the body and mind at ease. It carries a good, soothing energy, something often missing in city,based wellness spots.

Another unique touch is Alami’s use of scented oils. This was a first-time experience when covering and trying out different spa establishments. The subtle fragrances enhance the massage and make each session feel more immersive and thoughtfully designed.

Alami’s treatment menu includes whole-body massages such as the Alami Signature Hilot, Swedish oil massage, Shiatsu dry massage, and the Alami Combination. Guests can also opt for foot massage, foot spa, foot and back massage, or back massage alone. Add-ons like hot stone therapy, ventosa, and banana leaf treatments allow guests to tailor their relaxation. Don't forget, every guest who enjoys Alami’s soothing massages is treated to a complimentary drink from Allor’s selected menu, conveniently located right beside the spa.

Therapists are trained to deliver calm, steady strokes that help ease muscle tension and quiet the mind. Combined with soft lighting and gentle background sounds, the overall experience encourages guests to fully unwind.

Convenience is another key factor. Located within Metro Manila, Alami proves that luxury relaxation does not require long travel.

Health experts continue to point out the benefits of massage therapy, including improved circulation, better sleep, reduced stress, and a boost in overall mood. Regular spa visits can be an important part of a balanced self-care routine.

Guests can book appointments through Alami Nature Spa & Wellness’ official Facebook page, by calling 0917 170 0576 or (02) 7000 6481, or by walking in. Weekend slots tend to fill up quickly, so advance booking is encouraged.

As Alami plans to open more branches across Metro Manila, its goal remains clear: to provide a peaceful, welcoming space where guests can relax, recharge, and reconnect.

For anyone searching for a reliable and comforting place to unwind in the city, Alami Nature Spa & Wellness is a recommended stop for relaxation.

2025/10/15

Wellness

Bea Alonzo Embraces Wellness and Strength with Birch Tree Adult Boost

Marco Polo Demo 10/15/2025 09:12:00 PM

Multi-awarded actress Bea Alonzo shared how she maintains her health and fitness with Birch Tree Adult Boost, the flagship milk brand of Century Pacific Food Inc. and one of the country’s trusted adult milk brands. Living an active lifestyle filled with sports and frequent travels, Alonzo said she values proper nutrition to help her stay energized and keep up with her daily activities.

Bea Alonzo as the newest ambassador of Birch Tree Adult Boost.

“Staying strong and healthy isn’t just a goal; it is a way of life. Drinking the right milk gives me the nutrients that I need to stay strong, healthy, and at my best every day. Gladly, there is Birch Tree Adult Boost milk that can give me the right nutrition,” said Bea Alonzo.

Milk plays an important role at every stage of life as the body evolves over time. Children need it for growth and development, teens rely on it for bone health and cognition, while adults need it for bone strength and immunity. Adults, specifically, require extra vitamins and nutrients for sustenance, which is why Birch Tree Adult Boost is specially formulated to provide that support.

Birch Tree Adult Boost has the Active Tri-Boost formula that supports overall wellness in adults by providing support nutrients such as Vitamin C, Vitamin D, B-vitamins, Iron, and Zinc. These nutrients help to strengthen immunity, sustain energy, and heighten brain function. Perfect for adults who want to remain healthy and energetic just like Bea.

Bea Alonzo enjoyed a skiing adventure in her Andorra trip, showcasing her passion for active living.

“As I turn 38 this October, I become even more mindful of my health and my body, and I like challenging myself with different ways to maintain good health,” Bea shared. “I like doing workouts like push-ups, squats, planks, and other sporty activities, then I balance it with proper nutrition. Birch Tree Adult Boost gives me that extra support so I can keep up with my busy lifestyle,” she added.

As an award-winning actress and entrepreneur, Bea has built a strong reputation both in entertainment and in business. With her passion for travel and discovering new experiences, she proves that life gets better as we reach our peak years. “We wanted to highlight how milk isn’t just for kids, it’s just as important for adults who want to stay strong, energized, and overall healthy. That’s why we partnered with Bea Alonzo for Birch Tree Adult Boost. She embodies the idea that age is not a limit, you can be at your best at every stage of your life,” shared Greg Banzon, Executive Vice President & Chief Operations Officer of Century Pacific Food, Inc.

Watch the latest commercial of Birch Tree Adult Boost featuring Bea Alonzo here:
https://bit.ly/BeaAlonzoBTAB.

For more information, please visit https://www.birchtree.com.ph/ or follow Birch Tree on Facebook at https://www.facebook.com/BirchTreeAdultBoost or @birchtreeadultboost on Instagram for more updates.

2024/09/17

Wellness

Manila Hotel Welcomes Montesa Medical Group’s Aesthetic Clinic

Marco Polo Demo 9/17/2024 11:16:00 PM

The Manila Hotel and Montesa Medical Group (MMG) have officially teamed up to bring a new level of wellness services to guests. The partnership was sealed during a contract signing ceremony held at The Manila Hotel on August 8, 2024. Present at the event were Atty. Jose D. Lina, Jr., president of The Manila Hotel, and Elaine Santos, vice president for administration. Representing MMG were Dr. Anna Marie Montesa, president and medical director, and Dr. Christine Marie Montesa, managing director, along with key members Lovely Rose Sherani and Christine Shea.

This collaboration signifies a milestone for Montesa Medical Group, as they prepare to open a cutting-edge aesthetic clinic within the hotel’s health and recreational facilities. The clinic, slated for a November 2024 opening, will offer a wide array of dermatological and wellness services designed for both hotel guests and the general public. With its prime location at The Manila Hotel, guests will enjoy easy access to top-tier beauty and wellness treatments.

For MMG, this partnership is more than just business. They see it as an honor to bring their services to The Manila Hotel, a symbol of national heritage and elegance. The clinic will be a place where tradition meets modern health and beauty care, enhancing the experience of both long-time hotel patrons and new visitors alike.

This collaboration showcases The Manila Hotel's commitment to enhancing guest experiences by partnering with respected experts in health and wellness, providing a luxurious yet accessible option for rejuvenation. The opening of the Montesa Medical Group clinic will undoubtedly add another layer of excellence to the hotel’s offerings, ensuring that guests leave not only relaxed but revitalized.

2022/07/18

Wellness

Cutting Edge Therapy: Buela Physical Therapy Clinic Opens Cainta Branch

Toto 7/18/2022 06:02:00 AM

Bad posture always comes because of our bad habits and undisciplined exercise. Sometimes our posture causes some body pains and if untreated it might cause much more damage to our body.

Physical therapy clinics are now being recognized because of the treatments they provide. Thus, we should always look out for qualified and certified ones.

Buela, one of the most advanced physical therapy clinics in the country, has opened another branch in the Metro East Area at the Garden Walk Mall in Cainta, Rizal. Buela boasts of cutting edge technology in their clinics using the latest machines in physiotherapy. Coupled with well-trained physiotherapists and in-house medical doctors, Buela offers a complete and holistic approach to physical therapy.

From L-R (front): Department of Tourism USEC Woodrow Maquiling Jr, CEO of Buela Physical Therapy Clinic Corporation Gerald R. Buela, Hon. Judge Liezel A. Aquiatan, and National Polo Team member Eduardo Miguel Lopez. From L-R (back): PBA Players; Jervy Cruz and John Wilson, SEA Games Medalists Edwin Giron and Mark Harry Diones

There is a notion that physical therapy is only for post-stroke patients or those recovering from accidents, but physical therapy can benefit everyone. This is pain management that aims to fix the root of the problem, dealing with every muscle, sinew, nerve, and bone that causes the major or minor aches that plague daily life, such as back pain, arthritis, carpal tunnel syndrome, scoliosis, to name just a few. Some patients think this is something you have to live with, but relief is possible with physiotherapy. Athletes of all levels can also look to Buela to boost their performance and be more resilient to injuries and to treat muscles that are overused in relation to their sport.

Gerald Buela, CEO of Buela Physical Therapy Clinic and a licensed physiotherapist himself, has a personal mission to raise the level of the profession. “That's my advocacy, to elevate and push the boundaries of what this practice can achieve through technology and physiotherapy.” Buela is elevating the PT (Physical Therapy) industry, by bringing in top of the line machines from abroad. “It's the latest technology so the Philippines doesn’t fall far behind,” he says. ”Most of the Physical Therapy clinics in the Philippines are quite traditional. I want to transform the industry into one of the most advanced in the region.”

The physiotherapists and staff of Buela Physical Therapy Clinic

All the machines at the Buela clinics are the latest models. The clinic touts an advanced approach using these machines that aid in various therapies: Myofascial Dry Needling, Microcurrent/Macrocurrent Therapy, Deep Radiofrequency Heat Therapy, Vibration Therapy, Manual Therapy (joint mobilization and spinal manipulation), Postural Correction Program, High-Intensity Laser Therapy, Focused Shockwave, Traction Therapy, Tecartherapy. Patients undergo a thorough screening and medical assessment by doctors and therapists to determine which treatment is most beneficial for their areas of concern.

There is a misconception that physical therapists are similar to massage therapists, but physical therapists or physiotherapists are licensed medical professionals whose field of study takes five years. While massage deals with the muscles, physical therapy can go deeper dealing with muscles, bones, and nerves, affecting the totality of the body. “Our promise is to fix your problems one posture at a time,” explains Buela. When you don’t fix the posture, the muscles aren’t activated properly, the pain and discomfort will return. The machines also target tissue at a deeper level that a simple massage cannot reach. “Massages are good for relaxation, but you need physical therapy for pain and discomfort.”

Gerald Rivera Buela – CEO of Buela Physical Therapy Clinic Corporation. Buela's goal is to make physiotherapy a part of people's healthy lifestyles.

Cost is also something that precludes people from getting the physical therapy that they need, often choosing to pop a pill for the pain. But that solution is temporary, especially for those with chronic pain. People don’t often realize that their health card coverage includes physical therapy, and a visit to the Buela clinic can bring them more lasting relief.

Buela’s sleek and industrial chic interiors of blue gray, wood and steel is aimed at trying to do away with the cold and antiseptic feel of physical rehabilitation clinics, treating it more like going to a spa, gym or an aesthetician, while still getting the level of treatment you would get at the most advanced physical rehabilitation center. “Some of our patients don't do well in hospital settings. Their progress is very minimal, and they don't find the level of pain relief they desire,” explains Buela. Hospitals also don't do certain treatments, like dry needling, a practice whose roots trace back to acupuncture but have now combined with Western research.

The Buela PT interiors of slate blue with wood accents may look like a spa, but the clinic utilizes the most advanced tools in physical therapy.

Buela has not only invested in machines, he also invested in people. The Buela clinic makes it a special point to design the staff area of the physical therapists to be as nice as the rest of the clinic. This does a lot for staff morale, as the staff room is usually the most neglected part of any establishment. Buela, who worked as a physiotherapist himself, knows the ins and outs of the industry and champions that therapists be treated as professionals. It’s only logical that happier staff can give better service. “I pay them a premium, twice as much as the average. I want physiotherapists to feel ownership of the space and to be comfortably working in that space. Compared to other clinics, we pay them double. I really value our people.”

During the pandemic a lot of lifestyles have become sedentary. The work from home setup, which continues even through a hybrid setup, has resulted in a lot less time for moving and socializing, often just remaining at your desk for the whole day. This has resulted in a lot of posture problems that result in or compound all manner of bodily aches and pains. “What we want to give to them is freedom from pain,” declares Buela. ”That way you can work more efficiently, have better relationships, and live your best life.”

Buela Physical Therapy Clinic is located at Unit 2R, The Garden Walk, 105 Felix Avenue, Cainta, Rizal.

Alabang Branch: Unit 2504 Entrata Urban Complex, Civic Drive, Filinvest, Alabang, Muntinlupa City

(02) 869-32428

+63 975 670 2478

@buela_physicaltherapy
www.facebook.com/buelaphysicaltherapy
customercare@buelaphysio.com
www.buelaphysio.com

2017/11/16

Wellness

The Spirit of Giving, Robinsons Supermarket Give Wellness

Toto 11/16/2017 05:04:00 PM

One of the most precious virtue of man, "giving". Few people value this character traits and good to know that Robinsons Supermarket is one of the initiator of this kind of activity with their Robinsons Supermarket "Give" Promo. It inspires people to share the wellness of giving.

With the belief that everyone has the capacity to give and of course to receive as well. The value of giving and receiving is the core value that inspires their shoppers to do the same. Though it was through a promo, still, giving is something to be proud of, especially when you know that the things you will give will surely help the needy.

The gift of health, as Robinsons Supermarket culminates its Route to Wellness campaign with its “Give” promo. The program aims to show people exciting ways to win prizes, get freebies, and share their blessings with other people.

The Route to Wellness year-long campaign encourages Robinsons Supermarket customers to switch to a healthy lifestyle by providing nutritious food options to Filipino families through exciting and rewarding promos.

From November 1 to December 31, 2017, the Give Wellness promo will reward customers with a P100 off coupon when they spend P3000 worth of items inclusive of P500 worth of purchases from participating brands such as Enfagrow A+ Four, CDO, Selecta, Purefoods, Del Monte, Ceelin, Kojiesan, Promil Gold, Unilever, and P&G.
To officially kick-off the festivities, Robinsons Supermarket invited shoppers and their families to the “Give Wellness” event at the Eastwood Mall Open Park in Libis, Quezon City. McLisse graced the Event, that makes Patrons of Robinsons Supermarket enjoyed the program. McCoy De Leon and Elisse Joson or McLisse had fun during the games with their supporters and gave a few songs to thank Robinsons Shoppers.

Since giving should be taught to kids, our family was glad to be part of the kick-off of Robinsons Supermarket because our kids was able to learn the value of giving and at the same time enjoyed the activities.

Both our kids enjoyed the games offered in one of the booths. They also enjoyed creating their Cookie design and also the activity where they need to get gold and silver strips to be counted as part of the donations that Robinsons Supermarket will give.

We explained the game to our kids and the reason why they are going to do it. Right after that the kids were very eager to do it because they know the reason why. Our kids know that we were also foster children before that's why our family is very much close into this kind of activities. We know the feelings of being a foster child. This way we can impart to our kids the value of helping others.

Through the event’s polar express theme, participants had a merry time hopping onto a train ride full of games and prizes, activities and freebies. With the goal of giving back to the community, they took part in a game where they collected golden balls with corresponding values to help Robinsons Supermarket reach its P100,000 worth of donations to World Vision, a Christian, relief, development and advocacy organization dedicated to working with children, families and communities to overcome poverty and injustice.

The “Give Wellness” event will travel to Novaliches from Nov. 10-12, Canlubang, Laguna from Nov. 17-19, and Gen. Trias, Cavite from Nov. 24-26 to enable people to discover and share the gift of health and wellness to others.

We had fan with the activities and congrats to Robinsons Supermarket for these activities. It surely benefit not only their shoppers but also others in need.

Find out more about Robinsons Supermarket’s Give promo and activities. Like it on Facebook http://www.facebook.com/RobinsonsSupermarketOfficial or visit its official website at http://www.robinsons-supermarket.com.ph to stay updated on the activities that it has in store, and learn more about the #ILoveWellness campaign.

ROBINSONS SUPERMARKET
Promo : Give Promo
Website : http://www.robinsons-supermarket.com.ph
Facebook : http://www.facebook.com/RobinsonsSupermarketOfficial
#ILoveWellness

2015/07/16

Wellness

Toto Joins Again at the 8th Robinsons' Fit and Fun Wellness Buddy Run

Toto 7/16/2015 07:23:00 AM

It's the second time that Kwento Ni Toto participates in Robinsons Supermarket's Fit and Fun Wellness Buddy Run. This year is their 8th Fit & Fun Wellness Buddy Run in which yours truly run 5K together with my better half Angie of www.mommysmaglife.com. It was truly a fit and fun run though I wasn't able to have a thorough run it was still good because I managed to boost my wife to finish the 5K run for the very first time. But of course it's more of a jog-walk-jog thing, still, she was able to finish it, no shortcuts and had every kilometer for 15 minutes.

2014/09/23

Wellness

Robinsons Supermarket and Unilever Philippines' Thank You Day

Toto 9/23/2014 06:37:00 AM

There are plenty of things to be thankful and Kwento Ni Toto is just in the right day at the right time to witness a thankful day of event as Robinsons Supermarket and Unilever Philippines rewards their healthy shoppers through a "Thank You Day" event which happened in Robinsons Metro East Mall. All Robinsons Rewards Card holders were treated to an afternoon of fun fare and activities. Different booths were present at the event where all were dedicated to health and wellness, encouraging consumers to make the smarter choice.

2026/06/24