The Century Tuna Superbods campaign has taken the fitness world by storm, bringing together individuals from all walks of life who are on a journey towards the healthiest and fittest versions of themselves. This year's Century Tuna Superbods Final Callback event announced and unveiled the Top 18 male and female finalists, Century Tuna continues to inspire Filipinos to embrace a lifestyle centered on wellness and self-improvement.

Held in one of the busiest place in BGC, the Market! Market! in Taguig City, the final callback event was a culmination of months of anticipation and hard work. From hundreds of hopefuls, a select group emerged, each with a compelling story to share about their pursuit of fitness and health. These finalists, hailing from various cities across the Philippines, range in age from 20 to 47 years old, showcasing the diverse and inclusive nature of the Century Tuna Superbods community.

I vividly recall the days when U.P. Town Center was still finding its shape, and Timezone was just in a small corner where kids and teens gather after school for a dose of fun. For someone who once a student, I understand the exhaustion that comes with school hours, and having a place like Timezone to unwind was a blessing.

In the heart of every Filipino community lies a network of individuals committed to fostering financial inclusion and accessibility. ML Express, an extension of the trusted M Lhuillier brand, embodies this ethos, offering a seamless platform for money transfer services across the Philippines. As someone keen on making a tangible difference in your locality while delving into the world of entrepreneurship, venturing into the ML Express business could be your next step towards empowering your community and yourself.

ML Express prides itself on its expansive network, comprising not only over 3,000 M Lhuillier branches but also accredited ML Express Business Partners strategically located nationwide. These partners serve as beacons of financial assistance, particularly in remote areas where access to traditional banking services may be limited. With ML Express, sending and receiving money becomes a hassle-free experience, ensuring that no Filipino is left behind in the journey towards financial security.

Becoming an ML Express Business Partner is not just about entrepreneurship; it's about joining a movement towards greater financial inclusivity. With the ML Kwarta Padala system at your fingertips, all you need is a tablet and an ML Wallet to kickstart your journey. Gone are the days of long commutes to the nearest bank branch – as an ML Express Business Partner, you bring essential financial services right to your community's doorstep.

As we get ready for Mother's Day, it's time to show our moms some extra love. Instead of stressing over cooking, why not make her a delicious homemade meal without all the fuss? Try Purefoods Heat & Eat Viands for easy-to-make dishes like Bistek Tagalog and Chicken Meatballs. It's a simple way to make your mom feel cherished and special this Mother's Day.

Remember those moments when your mom poured her love into every homecooked meal she served? Now, it's your turn to give back that same love through her favorite dishes. Imagine the joy of serving up slow-cooked, flavorful meals that require just minutes to prepare. Whether you're a busy parent juggling work and family responsibilities or simply want to spend less time in the kitchen and more time enjoying moments with loved ones, these convenient viands offer a solution that doesn't compromise on taste or quality.

Preparing a delicious meal with Purefoods H&E Viands is as easy as 1, 2, 3. Simply heat the dish over the stove or pop it in the microwave for 8-10 minutes, and you're ready to enjoy a hearty and wholesome feast. Add your favorite veggies to complement the flavors and elevate the dish to new heights of culinary delight. What's more, they offer a diverse range of ulam options, making meal planning a breeze. Whether your mom prefers traditional Filipino favorites or craves something a bit more adventurous, there's something for everyone to enjoy.

Bring a delightful and surprising twist to classic Filipino dishes by following these recipes from the HomeFoodie website and create a Sweet and Sour Meatball or an elevated Bistek Stroganoff.

SWEET & SOUR MEATBALLS Ingredients:

2 packs (250 g each) PUREFOODS
HEAT & EAT CHICKEN MEATBALLS
2 cups cooking oil
Sauce:
1 pc (50 g) red onion, quartered
1 can (227 g) pineapple chunks, drained
1/2 cup cane vinegar
1 cup sugar
2 tbsp soy sauce
1/4 cup banana ketchup
2 tbsp cornstarch, dissolved in 1 cup water
1/2 tsp iodized fine salt
1/4 tsp pepper

Procedure:
Fry meatballs in a deep pan with hot oil for 2 minutes or until golden brown. Drain excess oil on paper towels and set aside.

In a saucepan, add 2 tbsp used oil. Sauté onion, then add remaining ingredients. Stir continuously until mixture simmers and thickens. Adjust seasonings as needed.

Add cooked meatballs and simmer once.

Makes 4-5 servings
(Yield: 20-24 pc/4 pc per serving)

This Mother's Day, instead of spending hours in the kitchen, take the opportunity to savor quality time with your mom and family. With Purefoods Heat & Eat, you can focus on creating cherished memories that will last a lifetime. Available in leading supermarkets, groceries nationwide, and online through San Miguel Mart, Lazada, or Shopee, bringing a taste of home to your Mother's Day celebration has never been easier.

Celebrate the special women in your life with Purefoods Ready-to-Eat and make this Mother's Day one to remember. After all, when quality time is made easy, every moment becomes an opportunity to show your love and appreciation.

There's a new sex symbol in town, and everyone can't stop googling her... The film industry has a new rising star, and her name is Emille Joson. From sweeping film awards to garnering international attention, Joson has captured the hearts and admiration of audiences worldwide. Her journey from acclaimed filmmaker to unexpected sex symbol has not only sparked curiosity but also raised questions about the intersection of talent, beauty, and public perception.

Joson's rise to prominence began with the streaming resurgence of her acclaimed campy horror short film "Adivino" during the #MeToo Movement. Critics and Hollywood celebrities alike praised her talent, catapulting her into the spotlight and attracting a flurry of attention on social media platforms.

While Joson's talent and credentials are undeniable, it's her charismatic sex appeal that has also garnered significant attention. From modeling invitations to inclusion on top sexiest lists, Joson has become a focal point of admiration for many. However, amidst the accolades and attention, Joson remains grounded, expressing gratitude for the recognition while emphasizing the importance of being valued for her contributions to the industry rather than her appearance alone.

While modern agricultural techniques boost yields for some, there remains a number of Filipino farmers who struggle to keep pace. These experienced hands find themselves falling behind in a market demanding higher production, clinging to familiar yet often inefficient methods passed down through generations.

One farmer from Pampanga, Jayson Garcia, sought to disrupt this prevailing narrative in his family. He knew that he had to chart a new course forward for his farm and innovate to remain competitive within the rapidly evolving landscape of modern agriculture.

For the modern urban dweller, 15 minutes is a lot of time.

A lot of productive things can be done – a high-intensity, interval training (HITT) workout or run a 1.5-kilometer route, clearing your emails, meditating, catching up on the news, or preparing a quick smoothie – all within 15 minutes.

But for the Metro Manila commuter, 15 minutes is barely enough to get from point A to point B. During rush hour, it is most likely that within this time, you still haven’t moved an inch.

Ever heard of the 15-minute city? It’s a modern urban planning concept that puts people and the planet first. The term was coined by Paris-based urbanist and Sorbonne University professor Carlos Moreno wherein he said that the ideal neighborhood or city is built in such a way where work, food, housing, education and cultural activities can be easily accessed within 15 minutes, whether by foot or by using a bike.

Countries with large and competitive concert venues are seeing economic boosts thanks to big-name international acts like Taylor Swift and Coldplay. These concerts draw huge crowds and spur spending, with fans traveling far and wide for the experience.

Take Southeast Asia, for example. When Taylor Swift brought her Eras Tour to Singapore's National Stadium, it wasn't just locals filling the seats. Fans from the Philippines and beyond made the journey, pumping money into the local economy. The same happened in Japan's Tokyo Dome and Australia's Accor Stadium when Coldplay took the stage.

These concerts aren't just about the music—they're about the money. They give a boost to industries like entertainment, hospitality, retail, and transportation. So it's no wonder countries are vying to attract big-name acts and build venues to host them.

1. Location is key

The Philippines doesn’t lack in big venues. In fact, it boasts of venues that can rival Singapore’s National Stadium and Japan’s Tokyo Dome. Accessibility to the location as well as public transportation and nearby commercial establishments are key.

2. Concert Experience


Photo credit to Stanley Quek. An empty Singapore National Stadium, viewed from the front stage.

Singapore’s pride, the National Stadium, has innovative features such as the world’s largest free-spanning dome, a retractable roof and comfort cooling technology for spectators’ convenience. Its innovation, strategic location, and efficiency bring positive and immersive experiences for enthusiasts and concert fans, making it a magnet for entertainment acts from all over the world. A similar concert venue and experience is something that Filipino concertgoers are hoping the country can replicate.

3. World-class concert amenities and facilities

Accessing the venue's amenities and facilities should offer a premium music experience for concert enthusiasts or convenience in a sporting event.

SM Prime Holdings, Inc. (SM Prime), a prominent property developer in Southeast Asia, is launching a comprehensive waste management and segregation campaign to tackle the escalating global waste issues. The initiative, tagged #SMWasteFreeFuture, aims to rally all its property groups and stakeholders towards a sustainable solution.

The United Nations Environment Programme (UNEP) highlights a staggering statistic: humanity churns out over 2 billion tons of municipal solid waste every year, with a troubling 45 percent being poorly managed. If left unchecked, this figure could balloon to nearly 4 billion tons annually by 2050. Recognizing the severity of the situation, the United Nations General Assembly designated March 30 as the International Day of Zero Waste on December 14, 2022.

The subsequent year saw the inception of the inaugural International Day of Zero Waste by UNEP, designed to galvanize efforts in combating the global pollution crisis. This day serves as a platform to spur worldwide action and draw attention to the importance of striving for zero waste.

Strong foundations

SM Prime’s founding leader, Henry Sy, believed that “business growth and social development must go hand in hand.” The company follows this guiding principle and has formed a sustainability policy that commits to the following: Resource Conservation and Efficiency, Disaster Resilience, Climate Advocacy, Social Integration, and Transparent Reporting.

Anchored on these sustainability commitments are the SM Supermalls’ Environmental Programs on Waste Management. Through its corporate social responsibility arm, SM Cares, SM Supermalls has pioneered longstanding programs such as the Trash to Cash recycling market, and provided support to the annual International Coastal Clean Up, among other national events.

Photo credit to Anamul Rezwan. Construction jobs are generated from new urban developments.

Cities globally, despite their differences in people and culture, are united in their quest for advancement through fresh urban initiatives. These endeavors don't just streamline life in bustling urban centers but also fuel local economies and societies through activities like job opportunities.

From modern transit systems to state-of-the-art commercial hubs and towering residential complexes, every new development demands a multitude of roles from inception to finish. This encompasses everything from real estate visionaries and urban planners to construction crews and material providers, necessitating tight teamwork for project fruition.

Hudson Yards: Direct and indirect employment opportunities